• Classes are by reservation only
  • Feel sick? Have a fever or have been exposed to someone that may have COVID-19? Please stay home!
  • Please follow the ENTER ONLY and EXIT ONLY signs.
  • MASKS re optional. If you are not fully vaccinated we strongly suggest you to wear one!
  • Please sanitize/wash your hands as soon as you walk into the door. Take all your belongings (gym bags, shoes, etc.) to you 10x10 workout station.
  • Clean up after yourself. Your workout station has a WOD BUCKET. Each bucket has a spray bottle & hand sanitizer. Please saturate your equipment and let it SOAK for 2 minutes before wiping it for maximum disinfection against COVID-19
  • Water fountain can only be used to refill bottles. Please bring your own water bottle.
  • We still offer some live ZOOM classes. Check our socia media and SugarWOD for updates to our class schedule.